Male | 16
Myself Hussain and I am 16 years , I am suffering from health problem my weight is just 35 kg .
General Physician
Answered on 23rd May '24
There can be many reasons why you are underweight. Like poor nutrition, inadequate calorie intake, or genetic factors etc.Focus on eating a healthy, balanced diet that includes plenty of protein, complex carbohydrates, and healthy fats. Also consider incorporating strength training exercises into your routine to build muscle mass. Consult a doctor or dietitian to develop a plan for you.
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