Female | 17
Could stress be causing my severe headache?
Iam suffering from severe headache due to stress
General Physician
Answered on 7th May '24
Stress causes muscle tightness in your head and neck that results in this type of headache. Ensure you take regular breaks, practice relaxation methods such as deep breathing or meditation & get enough sleep. If they don’t go away please talk about them with someone. Additionally stay hydrated, eat well and exercise since these can also help reduce stress levels to.
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