Male | 17
Increase height
I am 5,9 i wanna be 6 ft can i grow ?
General Physician
Answered on 13th Dec '23
UNFORTUNATELY, height is mostly determined by genetics.. . Generally, men stop growing by age 21.. . However,, there are rare cases where growth continues into the mid-20s. Proper nutrition and exercise can help maximize your potential height.. . Avoid smoking and excessive alcohol consumption,, which can stunt growth.. . Consult a medical professional for personalized advice and options.. . GENETICS, NUTRITION, and EXERCISE are important factors to consider to maximize potential height.
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