Female | 16
How Can I Safely Lose 7kg in 15 Days with Irregular Periods?
I am 16 year old girl . I have irregular periods. Main problem is that I want to lose weight anyhow in 15 days. Current weight is 56 kg . I have to be a 48 kg . Means I want to lose 7 kgs . Please tell me . I will exercise just tell me what to do. An but diet n all in my house , mother won't agree. But she wants me to lose weight and even I. Please doctor
General Physician
Answered on 23rd May '24
I would suggest you seek the assistance of a gynecologist to address your period abnormalities. It is not advisable to lose weight in 15 days and it is detrimental to health. Healthy weight loss involves adopting a balanced diet and partaking in regular physical activities.
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