Male | 15
How much water do I need daily?
How much water should you drink in a day?
General Physician
Answered on 3rd May '24
For most people, drinking about 8 cups of water a day is good. If you feel dizzy, tired, or have dark pee, these could mean you are not drinking enough water. Drinking lots of water helps your body work well and can stop headaches and constipation.
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