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Losing Weight Quickly: What are the Best Ways?
How can I lose weight fast
General Physician
Answered on 6th Mar '24
I suggest losing weight at an extreme pace as it is dangerous. Ideally, healthy weight loss happens at a rate of 1-2 pounds per week through a balanced diet and regular exercise. Individual consultations with a licensed dietitian or a certified fitness instructor are reasonably suggested for expert advice and guidance.
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