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Female | 36

Fatigue in Legs: Causes and Diet

Hi doctor, I am 36 year old, feeling everyday tired, like no energy in body especially legs. What will be the issue ? Am I lacking calcium or iron. Can I get healthy diet menu to get stamina to run after kids. Please help

Answered on 23rd May '24

Fatigue can have many causes. See a doctor.... Supplements may help.. Eat fruits, veggies, lean protein, whole grains.... Stay hydrated....

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