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Female | 18

Hi Abi im currently feeling lightheadness for past few days, and my daily routine is sitting on one chair with my laptop in front me from morning till night as i am preparing for my final exams what do i do

Answered on 24th July '23

Address lightheadedness during long study sessions.. take regular breaks, stay hydrated, maintain proper posture, have healthy snacks, limit caffeine intake, get fresh air, and consider an eye check up. If lightheadedness persists then seek medical advice. Balance study and self care for better well being and performance.

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