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Male | 26

Why Am I Having Difficulty Sleeping at Night?

For sometime now i found it difficult to sleep at night i want to know why

Answered on 16th Jan '24

insomnia may result due to multiple factors such as stress, anxiety or depression and also medical reasons including sleep apnea; restless leg syndrome among others. It is recommended that one consults a sleep therapist or psychiatrist to obtain the necessary diagnosis and treatment plan.

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